[youtube=http://www.youtube.com/watch?v=8nif01WZ9aI] This video sums up the many conversations I was drawn into this weekend, and funny it was sent to me by the lovely Miss Shah whom I also happened to have a similar discusion with this very afternoon. Take the three minutes to watch, and then maybe another three minutes to ponder. Don't be scared, it won't hurt...

[youtube=http://www.youtube.com/watch?v=KLjgBLwH3Wc] Dr. Terry Wahls' story is a powerful one. I've watched this video several times, and each viewing leaves me more perplexed as to why this information isn't common knowledge... or maybe it is and we're choosing to ignore it? It's almost 18 minutes, but I doubt you'll regret taking the time to watch.