Who's making milk... it's soo easy I'm serious. My fav is hazelnut milk, I keep a big bag of hazelnuts in the cupboard and always have access to fresh milk within minutes. Way easier than running to the store. This weekend I blended a vanilla bean with the nuts before straining and it was delicious! Vanilla Hazelnut Milk 1 cup hazelnuts 4 cups filtered water 1 vanilla bean stevia to sweeten (optional) Blend all the ingredients, strain through nut milk bag and add stevia to taste. If you need a refresher on how to make milk click here and for an amazing cereal to go with your milk click here. So above are my ingredients and below are the ingredients in a store bought nut milk... just saying. Natural Almond Base (Filtered Water, Almonds) All Natural Evaporated Cane Juice Calcium Carbonate Sea Salt Natural Flavour Locust Bean Gum Sunflower Lecithin Gellan Gum Zinc Gluconate Vitamin A Palmitate Riboflavin Vitamin D2 Vitamin B12.

photo cred Cat One last Vancouver installment.. I love grocery shopping in different cities because you get to see different things.  I fell upon the cereal isle and was amaze at what I found.  Now as some of you might know I make my own cereal, Magic Muesli, which is a go-to, pretty much every day.  I make a huge batch and both my husband add some fresh fruit and Bob's your uncle. But I do appreciate that not everyone has time to make their own cereal, let alone want to, so let me introduce "Holy Crap" - a product made popular by Dragon's Den.  It's pretty fantastic and it's made in Canada which is a total plus. It has everything you need to start your engine running in the am but also makes a great snack cause it's filling (and don't forget to drink a glass of water after). So that coupled with a gorge green smoothie for lunch, that's a 2 no-brainer meal solution. Works for me. p.s. My husband likes my muesli better, but he may be biased.