January 29, 2013
What an amazing class we had this past Sunday. Thank you all for coming. We had a really eclectic group. From cool teenagers, amazing Moms, a YouTube phenom, a genius comic, an alt-rock superstar, and a fab, just moved here from Vancouver, fireball (cue theme song from Breakfast Club) - the one thing they had in common, they wanted to shake things up. For some people it was about radical change and new ideas, for others, perhaps more inspiration and the ability to talk to like-minded people. Either way the message was received. You're pretty important so looks after yourself. Try a green smoothie a day or simply stay away from processed food, any change regardless of size is good. Who cares what you were doing before this point, no one is judging. Make that fresh start today. Go on, you know you wanna and we're here to help.