We're pretty smitten with our pals at the Home Depot Head Office. They invited us over for a Lunch and Learn and we regaled them with tales of our experience with plant food and sweet talked the team into a 7 Day Smoothie Challenge. And guess what, they did it! Many of them already into their second week of green smoothie guzzling on the daily. You can try our challenge on your own, all you need to do is make yourself a green smoothie a day for 7 days to experience the benefits of a daily clean, green drink. We have lots of smoothie recipes on our blog or if you'd like to book a lunch and learn for your team drop us a line. Hope you're feeling great team, golden green stars for everyone.

  And our love for local blogs continues this week with Murr's. Mariah Craig is the self-proclaimed culinary ninja behind Murr's Menu, creating gorgeous custom meal plans, desserts and recipe generation. I'm excited to share my recipe for savoury sprouted Mung Patty Cakes with you and Murr's loyal followers. Who the heck needs a pita with these babies around. Check us out now on Murr's Menu.

It's home cooking kinda weather and we've partnered with local friends, who create beautifully plant powered blogs, to share some of our favourite new recipes with them and you. This week, the lovely Tara Tomulka, creator of Rawcology has invited me guest blog and I've chosen my recipe for these addictive BBQ Brussles Crisps. They are raw, vegan and delicious. Check us out now on Rawcology.