September 13, 2013
Sea veggies are the other green food. I've been feeling rundown and could use a good old juice fast but in the meantime I've been trying out a new supplement. Well chlorella is not new, I just haven't gotten around to giving it a proper go. It's interesting as it is so super tiny that it gets right into your nooks and crannies and bonds to heavy metals, toxins and chemicals. What's cool though is how chlorella seems to know the difference between good minerals and bad chemicals. It doesn't touch the stuff your body needs like zinc, copper, calcium, etc. Smarty pants seaweed. Easiest thing to do is go to your local health food store and buy the pressed tablets, make sure it's pure chlorella, no need for fillers. I take mine in the morning and before bed with my green smoothie. Just kinda my thing, so do what feels right to you.