January 4, 2013
If you're still kicking around your 2013 resolution here are a few easy lifestyle habits that will keep you feeling great all year. The Goods Daily Routine Drink lemon water in the morning Dry skin brush before your shower Enjoy a delicious green smoothie for breakfast, lunch or dinner These three simple life habits will support your body's natural detoxing process, keep your skin beautiful, and provide a boost of vitamins, minerals and fiber daily. If you're feeling extra adventurous cut out gluten or dairy for a least 7 days. Great way to see how your body tolerates these foods, and you just might find yourself feeling better than ever!