I had a surprise invite from Jessica, creator of Pure Transformations, to write a little piece for her blog. Jess is featuring members of our community who help Torontonians live healthier lives. Obviously I was into it and happy to have a little place on her great blog. Jessica is a wonderful fitness motivator and shares her passion for replacing fitness industry myths with real information that works. Check out my post follow Jessica on Instagram and be seriously motivated.

misfitstudio So what do you do when your church of movement is under construction.... you turn to the world-wide web obviously. Here are three beautiful souls sharing their passion for fitness through flow. They offer their expertise for free through online videos which is pretty spectacular when you're trying to keep your shit tight on a budget and of course if you need a little assistance you can book a one-on-one. Brittany Coughlan Fine Tune Pilates Blog, Twitter, Instagram Natalie vandenHeuvel Envy Movement Blog, Twitter, Instagram Jessica Manning Pure Transformation Blog, Twitter, Instagram Amber J, our entire team at the Goods misses you and MISFITSTUDIO, things are not the same without your magic.