My eldest asked for a smoothie last night as she was getting her pj's on (which was an obvious ploy to prolong going to bed as she knows that I usually jump at the chance to make her smoothies but she was sooooo mistaken - bless her cotton socks for trying though). So I promised her one in the morning. I tried something different today and it was a huge success and then I slapped some in a sippy cup and the little one downed it too.
Moral of the story: Both kids had kale for breakfast and both had no idea. Yesssssssss.
The Double Trouble Smoothie
1 cup of filtered water
1 sprig of kale
1/2 cup frozen blueberries
1 tbsp hemp hearts
Blend and enjoy. Yields appox. 1.5 cups. Add more water if too thick and serve it with a straw for the kids. Straws always rock.