I have a new exercise challenge in my sights, 31 days of Misfit. Starting today, October 7, one class, everyday, for 31 days. Wowzer. You would think I learned my lesson with with the very popular, yet to be completed squat challenge... I managed 180, what can I say.
Think about it. A challenge is great motivation, you're bound to come out of the whole thing tighter, more mindful and maybe even hooked on something really good for you.*
BONUS: You can pickup THE GOODS at the studio too, no minimums... just saying.
*And you'll have Gosi to thank for all of it... refresher.October 7, 2013
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I have a new exercise challenge in my sights, 31 days of Misfit. Starting today, October 7, one class, everyday, for 31 days. Wowzer. You would think I learned my lesson with with the very popular, yet to be completed squat challenge... I managed 180, what can I say.
Think about it. A challenge is great motivation, you're bound to come out of the whole thing tighter, more mindful and maybe even hooked on something really good for you.*
BONUS: You can pickup THE GOODS at the studio too, no minimums... just saying.
*And you'll have Gosi to thank for all of it... refresher.