Merrrrry Christmas - Grande Jean & LL For all you last minute shoppers out there, the guilt of not knowing what to get a loved one can result in expensive presents. Here are a few big ticket ideas for fantastic, health conscious gifts to kick off new year resolutions and healthier lifestyle changes. Spiralizer Fantastic for making zucchini, squash and cucumber noodles, fun for the kids too -  Spirooli Dehydrator Who doesn't want a dehydrator! The healthiest way to preserve living foods and make some super delicious snacks and sweets - Excalibur Water Filter Clean water is important and surprisingly hard to find, unless you have a water filtration system installed, or add this beautiful baby to your collection of gagets - Big Berkey Blender A high-speed blender changes lives... I'm not kidding. They are pricy, but have a look and decide which suits your needs, both will pulverize kale like a dream - Vitamix or HealthMaster Happy last minute shopping!

Photo Cred Lisa We're scheduling our ah-mazing classes before the holidays. Whether you want to combat the usual holiday bulge, prep for your New Year's resolution or just mix up your weekly meals, our classes are a perfect way to get started. We'll demonstrate 5 to 6 recipes for you to try, discuss what's important when shopping, preparing and storing real foods. Plus you get special access to the notes and recipes on our site, plus a little something special to take home. Real Go-to Foods - Sunday, November 4 at 4:00pm to 7:00pm, $50 So smoothies are your new bestie, you’re feeling the amazing benefits of including real food in your daily routine and now you want more… well you’re in luck, the magic doesn’t end with green drinks. Introduce a delicious superfood packed coffee alternative, some daily no-brainer lunches and even a guilt free late night snack or two. Come see The Goods, we’ve got your back on all things lifestyle and food related. Kickstart Smoothies - Saturday, November 17 at 10:00am to 12:30pm, $50 Keep it simple with green drinks. We’ll get you started with some shockingly tasty smoothies, full of all the good stuff like vitamins, minerals, micronutrients, anti-oxidants, amino acids and none of the bad stuff. These super easy recipes will open your body and mind to the potential of real food and they will change your life for the better… you’ve been warned. Sprouting For Life - Sunday, December 9 at 4:00pm to 7:00pm, $50 Did you know you can grow fresh, local, organic food in a jar all year around? Well you can with sprouts! These tasty little miracles are full of everything you need to be vibrant and healthy rain, snow or shine. We’ll show you some fancy techniques and load you up with the tools and recipes too. And they're perfect in the case of Stormageddon... or Armageddon for that matter.