All doneski! Wow what a week and well worth it. I finished my last delightful epson water at 8:30, had a quick organic coffee enema
, indulged in the most delicious, perfectly ripened pear of my life... and now I'm raring to go!
I must admit this juice fast and liver cleanse was more challenging than the last, though I know there are a host of reasons for that. Last time I was in Bali not Toronto, someone else made all my juices, I was basking in the sun, swimming, getting massages and lounging around with fellow cleaners. While this time I was walking my dogs three times a day, working, buying my groceries, making my juice and spending time with some of my fav people while they ate food I couldn't.
I do believe the benefits of this cleanse will far outweigh the last, as I had my first healing crisis
. For those of you not familiar with this "phenomenon" it's when you experience symptoms of past dis-ease while detoxing or fasting. In this case it's your body repairing the damage done. They typically happen in reverse order of their appearance in your life.
Mine had to do with my stomach, before adopting a raw lifestyle I suffered from tremendous stomach pain and ulcers. Debilitating at times. During this week I was experiencing that old pain, off and on with it peaking last night. It was VERY uncomfortable but I worked through it with my breath and a castor pack
. Only time will tell if it was a true healing crisis but I believe it to be so.
Now I'm looking forward to my raw gazpacho for lunch, with a side of quinoa! Yeeees.