Plant-powered protein is (finally) having its moment – and we couldn’t be happier. Though it’s great to see a boom in faux vegan meat and cheese products, we choose to shy away from processed foods, opting for whole, plant-based, nutrient dense sources of protein. We have a roster of functional ingredients, high in protein, that we build into our bowls, salads, smoothies and soups.

We're all about functional foods that heal and make you glow from the inside out – and Wholesome Canine does just that, for your pups. Naturally, we're super excited about what Owners Christine and Helen have built and are offering Toronto dog owners, so we thought we would take a moment to get to know their story and passion behind keeping canine's in Toronto healthy since 2013.

We thought we'd share some of our go-to Toronto spots for a little dose of self-care – whether it's through movement, shopping, a hot bevvy or a good teeth cleaning, we hope you'll check out some (or all!) of these neighbourhood gems for a little self-care.