Ginger has been used for more than 2000 years to remedy upset stomachs, nausea, headaches, fatigue and ease digestive troubles.
It is such a good cold fighter as it naturally treats many symptoms associated with colds and flus. Ginger soothes sore throats, reduces inflammation and mucus formation, pain and it has a calming effect not only on the stomach but the body as well.
Using whole or juiced ginger can raise your internal temperature and keep you warmer during colder months of while cleansing.
Concentrated ginger juice is very strong! You only need an ounce or two to get the benefits.