BIG Love

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I’ve been having a serious love affair with MISFIT for over 7 months, and it keeps getting better. The 31 Day Challenge ended two weeks ago and I feel great. So strong… and maybe a little more superhuman than usual. A lot clicked over the month, regarding my form and flow. Spending so much time with their amazing instructors made all the difference. I managed 31 classes in 31 days and even made MISFIT of the Month, obviously I love that shit!

At this point my Pilates/yoga session is as much part of my day as my green smoothie and the combination of the two is incredibly transformative. I highly recommend this to everyone, especially you restless souls seeking change. The cold weather and early evenings are upon us so it’s extra important to take care of your body, mind and spirit.

Seriously kids, have I ever lead you astray? Give it a go, intro pass at the studio is $45 unlimited mat and THE GOODS has a pickup fridge in the MISFIT lounge. Win win!

THE GOODS wants each and every one of you to learn how to make your own green smoothies, we’ll have classes in 2014 but in the meantime check our delicious recipes.

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

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