October Challenge

Misfitchurch

I have a new exercise challenge in my sights, 31 days of Misfit. Starting today, October 7, one class, everyday, for 31 days. Wowzer. You would think I learned my lesson with with the very popular, yet to be completed squat challenge… I managed 180, what can I say.

Think about it. A challenge is great motivation, you’re bound to come out of the whole thing tighter, more mindful and maybe even hooked on something really good for you.*

BONUS: You can pickup THE GOODS at the studio too, no minimums… just saying.

*And you’ll have Gosi to thank for all of it… refresher.

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

Comments (1)

[…] been having a serious love affair with MISFIT for over 7 months, and it keeps getting better. The 31 Day Challenge ended two weeks ago and I feel great. So strong… and maybe a little more superhuman than […]

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