Smoothie Your Cheer Body

20130915-150222.jpg

For all the amazing Cheer Body ladies checking into THE GOODS, here is the recipe from today’s class. And here are a ton of other delicious green smoothie concoctions to keep you going.

Remember one a day until the next session, that’s 2 to 4 cups daily. You will thank me, I see skintight NYE dresses in your future.

For those of you looking to shake up your exercise routine, Cheer Body and Brigitte Grenier will take care of you. Tell her THE GOODS sent you.

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

Leave a Reply