Cancunstipation

photo cred Cat

Just got back from a fabulous mini trip to Cancun, sans l’enfants. It was 3 days, it was beyond glorious but why does my body always have to pay for it?  It was an all-inclusive, need I say more? It was a complete assault on my body. I ate and drank way too much and in a nutshell, my body shut down. Oh I ate all the glorious fruit, fresh guac & salsa I could but let’s be honest, I’m was not eating all my usual stuff (you know, the stuff with all the fibre, if you get my drift).

But I wasn’t completely unprepared. I knew this would happen so I actually brought a ziplock of the magic muesli. I should have had it everyday but the day I did, it worked and I felt instantly better. Next time, I shall eat it every day while I’m away — and maybe opt for a non-all-inclusive next time. I swear…I’m my own worse enemy sometimes.

CATEGORY: Health & Wellness

cat4thegoods

Cheerleader for the goods

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