Milkin’ It

Who’s making milk… it’s soo easy I’m serious. My fav is hazelnut milk, I keep a big bag of hazelnuts in the cupboard and always have access to fresh milk within minutes. Way easier than running to the store.

This weekend I blended a vanilla bean with the nuts before straining and it was delicious!

Vanilla Hazelnut Milk

1 cup hazelnuts
4 cups filtered water
1 vanilla bean
stevia to sweeten (optional)

Blend all the ingredients, strain through nut milk bag and add stevia to taste. If you need a refresher on how to make milk click here and for an amazing cereal to go with your milk click here.

So above are my ingredients and below are the ingredients in a store bought nut milk… just saying.

Natural Almond Base (Filtered Water, Almonds)
All Natural Evaporated Cane Juice
Calcium Carbonate
Sea Salt
Natural Flavour
Locust Bean Gum
Sunflower Lecithin
Gellan Gum
Zinc Gluconate
Vitamin A Palmitate
Riboflavin
Vitamin D2
Vitamin B12.

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

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