The Public Apology

Gosi's Bottom Tending to Jim the Dog

I’m going to have to eat it in this post. My bestie has been bugging me to try Pilates for YEARS and I resisted, I resisted hard. Even after watching her tighten up top to bottom I just wouldn’t budge. But now…well now I’m obsessed. I can’t stop going. I can’t stop thinking about going, I love it. The results are quick, you feel strong, you feel firm and the progress you make in class is tangible and in turn motivating.

I’m hesitant to tell you where we’ve been going for fear of everyone finding out and the place becoming overrun. But I must as Misfits is truly a gem, a little getaway where you can hide for an hour. And the ladies at the studio know what they’re doing, I mean they’re practically handing out custom asses.

Basically what I’m saying is, Gosi I’m sorry you were right, I love Pilates just like you said. You are the silent puppeteer, flitting around backstage with your sneaky little noodle fingers setting everything right… and sometimes left.

Now I’m going to have to make up for lost time and give you a run for your booty money. Thanks for sticking with me bitch!

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

Comments (11)

I love that rump!

haha this was so me! For years I had a couple of friends telling me to try pilates again (I had once as a teen and not enjoyed it at all). My answer was always, “yoga is all the awesome I need”. How wrong was I?! I eventually tried it again and now I am so in love with it that I have been doing my teacher training and will qualify as a teacher in July. Guess I owe my mates an apology too lol.

Amazing!!! That’s totally inspiring, who knows maybe I’ll do that too. Good for you and good luck with your training.

thanks so much x

thanks huni x

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