The Aud-ly Good Smoothie

photo cred Cat

I’m not lying when I say this but this actually happened last week.

Auds: “Muma, can I have a smoothie for breakfast?”
Me: “Absolutely, what shall we put in it?”
Auds: “Banana, mango, grapes…
Me: “And let’s put some zucchini & lettuce & hemp cause we want some veggies too right?
Auds: “Sure Mama, I’m not going to taste it anyway”

The Aud-ly Good Smoothie

1 cup of homemade almond milk
1 banana
1/2 cup mango
1/2 cup grapes
1/2 sm zucchini
2  med romaine leaves
1 tbsp hemp hearts

Blend and enjoy. Add more almond milk for desired consistency.

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cat4thegoods

Cheerleader for the goods

Comments (3)

If only James would follow his cousin’s lead … “Yes Mummy my favourite colour is green but I don’t DRINK green”. Nor does he drink, purple, red, yellow, ‘mud colour’ or pink.

I’m running out of colours. Grrrr

Alex Leech amaxleech@gmail.com 416-268-2318

Oh little James – but don’t worry, he’s got Leech DNA in him. He’ll eventually love all food. It’s his destiny.

[…] Nuts and Butters  Hemp Hearts Chia Flax Pumpkin Seeds Almonds (or almond butter) Walnuts Tahini (sesame butter) Cacao […]

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