Kind Diet

Continuing Celeb Tuesday with a great Alicia Silverstone interview. She’s been in the business of eating plants exclusively for over 15 years and wow does she look good. Alicia sums up what an exciting experience it is experimenting (say that three times fast) with vegan foods.

Know your food can be more, it will work some surprisingly good magic on your body, mind and being. Check out the first five and a half minutes, the host gets pretty pumped up too, I love that!

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

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