What A Rump

Asil

It’s Asil* day at the goods. This woman and her new rump are an inspiration! She’s married to a wonderful, blue-eyed man and together they have a lovely two-year old daughter. I feel blessed to have watched her over the past two years as she overcame many hurdles and took complete control of her body. To see her now, if you haven’t seen her in a while, you may not recognize Asil. Not only does she look amazing, but her beautiful confidence shines through like never before.

After seeing how Asil reshaped her body I decided to tag along to her gym and I’ve been going regularly since. I was so focused on what I was putting in my body I didn’t give enough attention to how I was using it. It’s motivating to see healthy eating put to use in a physical way. 

For those of you curious about Asil’s routine, she has a green smoothie a day, attends boxing or Pilates classes 3 to 4 times a week and chases her daughter old around when she’s not at work teaching. She also tries to do two completely raw days a month as a bonus and to keep her on track.

Pretty amazing woman and she gives some damn good life advice to boot.

*Names have been changed to avoid excessive embarrassment.

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

Comments (3)

[…] through organic produce delivery. Cat and I both started ordering Mama Earth a while back (thanks Asil) and highly recommend, such a […]

[…] special request for Asil here is a visual recipe for those of you still trying to figure out your quantities. This is one of […]

[…] Wow what a week, one of the ugliest in a while. Not typically my style to let a tough week get to me but sometimes it just does right! Anyway lots of good stuff too as always, including my lovely afternoon with Asil. […]

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