Fa La La La La

photo cred Cat

Happy Holidays to everyone.  May all your hopes and dreams be realized for 2013.

And here’s one last breakfast muesli recipe that we can’t seem to get enough of these days (though it also makes a great lunch and/or snack):


1 peeled and chopped organic apple
1/2 cup organic cran-raisins or raisins
1 1/2 cups of quinoa
3 cups of filtered water

Place all ingredients into a pot, bring to boil, cover and simmer for 15 minutes + 5 minute rest (as per quinoa cooking instructions). Fluff with a fork. Makes a big batch.

I then add fresh fruit and nuts each morning. That way I keep it a bit different every day. You can re-heat or eat cold, like I do or add some lovely, warmed, homemade nut milk.


Fa La La La La

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