Goods To Know Lemon Juice

Photo Cred Lisa

I’m posting a quickie today, things are picking up and the goods is getting busy. Big thanks to all our supporters, we love you! Since we’re not the only busy ones around here, I wanted to share this quick trick for keeping on top of your health game.

We know having a glass of lemon water in the morning can do all kinds of good… see Cat’s post for more. But I’m lazy and squeezing a lemon each morning is a bit too much to ask. So this is simple but it didn’t occur to me until I saw it go down at Pure Joy Academy, just squeeze 4 to 6 lemons or limes at once, put the juice in a glass bottle and keep it in the fridge for up to a week. Just top up your filtered water each morning with splash of your lemon juice, add a bit of stevia if you like and you’re on your way. If you want to get really crazy, lemon juice freezes well so you could go at a whole bushel at once.

That’s all for today. Signing off.

CATEGORY: Health & Wellness

lisa4thegoods

Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

Comments (5)

What a great idea! Anything to make it easier and quicker I am more inclined to do! Thanks Lise!

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