Posting this one for my girl Basi who’s looking for extra protein and energy to get through her intense boot camp! This recipe has about 7g of protein, and chia is a fantastic energy and diet food… yeesss chia like chia pet.
2 handfuls of organic spinach
2 local peaches, pit removed
1 med carrot, washed but not peeled
2 tbsp chia seeds, heaping
2 cups water
Blend well, add extra water as needed. Enjoy!
And Basi, you tell that handsome husband of yours I’m going to be checking in on him, he best keep up his greens.